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Author Archives: Brittany Silveira

5 Infused Water Recipes For An Immune System Boost

It’s never a bad idea to try to strengthen your immune system and we know a simple, easy way to do it. Swap out your daily regular water for great-tasting fruit infused water! Water infused with spices and citrus fruit is packed with essential nutrients that will not only build a strong immune system, but […]

Gift Ideas for Coffee Lovers

Let’s be honest, there’s a coffee lover in everyone’s life. And when thinking of gift ideas for coffee lovers there is just so much to choose from. But you want to get that special coffee drinker in your life the perfect gift. You want to get them something trendy that will make their morning routine […]

How To Make A Candy Cane Peppermint Mocha

cyprus double walled glassware candy cane peppermint mocha

Holiday menus have dropped and what’s one of the most popular drinks on the menu? Candy cane mochas of course! These chocolaty drinks not only taste delicious, but they’re great for getting you and your guests into the Christmas spirit. For those who want to host a Christmas gathering or just stay in and cozy […]

4 Easy Ways to Reduce Your Plastic Waste

reduce plastic waste stainless steel water bottle

Plastic waste is a problem and not a subtle one. Trillions of pieces of plastic are floating in our oceans today and according to Plastic Pollution Coalition, “by 2050, the oceans will contain more plastic than fish by weight.” This is a very serious problem. Littering or even throwing out single use plastics majorly contributes […]

Why is Peppermint Tea Good For You?

peppermint tea herbal tea benefits blog

Herbal teas, like peppermint are a little different from normal teas. Any drink that is tea by definition comes from the Camellia Sinensis plant. This includes green, black, white, oolong and pu’erh tea. Herbal teas make up everything outside of the camellia plant. They are often a combination of different herbs, spices or other plants. […]

5 Best Sleepy Time Teas That Help You Sleep

Counting sheep at late night? More and more people are having trouble sticking to a bedtime routine and falling asleep nowadays. A good sleep has many health benefits. Thus, this is the time to introduce you to the best sleepy time tea. Learn how much easier it’ll be to fall asleep. What is Sleepy Time […]

Recent Study Finds Microplastics in Tea Bags

loose-leaf-in-mug grosche

A recent study from McGill University in Montreal, Canada found billions of microplastic particles in steeped tea bags. Their study estimates that a single tea bag can contain 11.6 billion microplastic and 3.1 billion nanoplastic particles.   According to TreeHugger, tea bags can contain up to 25% plastic, making them not as environmentally friendly as […]