This lavender tea is a refreshing and calming cup that offers a vast range of healing benefits to the mind, body, and soul. For years, lavender has been used for purifying the body and spirit due to its calming properties. And a cup of this lavender tea will do just that. This herb, known for being soothing, gentle, invigorating and aromatic, brings these qualities to every cup. We suggest this for anyone looking to relieve some stress, get a better rest, or boost their mood. So next time, you have a long stressful day, sit down and veg out with a soothing cup of lavender tea. Feeling relaxed yet?
Lavender Tea Benefits
Lavender is commonly used for cosmetic, aromatherapy, and even fragrance. What some people may not know however is that consuming lavender tea can also provide your body with many health benefits. These benefits include:
- Improves mood
- Reduces stress and anxiety
- Helps for better rest
- Relieves gastrointestinal upset and headaches
- Decreases inflammation
- Aids in healthy digestion
- Promotes good skin and hair
How to Steep Lavender Tea
To brew it hot, put one slightly heaping teaspoon of loose tea for every 260 ml (9 oz.) of water into your steeper. Using 100 degrees Celsius water let it steep for 3-7 minutes. Once steeping has completed, remove the lavender petals and enjoy!
Add this tea to any of your own blends to give a refreshing floral touch!
The GROSCHE Safe Water Project
When you fill your cup with tea, you’re filling someone else’s cup of safe drinking water. GROSCHE is a social enterprise and certified B Corp on a mission to make the world a better place. That’s why for every 100 g of this tea sold, we provide 50+ days of safe drinking water to people in need around the world. Learn more about our safe water project here: #Everycupfillsanother